1 4 Ice Hockey Drills

Are you ready to take your hockey game to the next level? Check out these two drills that will help you dominate on the ice.

Transition Double Pass - Half Ice Warm Up Shooting Drill

Hockey player taking a shot

This drill is perfect for warming up before a big game or practice. It focuses on passing and shooting, two essential skills for any hockey player.

Here's how to do it:

  1. Divide your team into two groups.
  2. One group starts at one end of the rink, while the other group starts at the other end.
  3. The first group passes the puck back and forth, trying to make it all the way down the rink.
  4. Once they reach the other end, the second group starts passing the puck back down the rink.
  5. The first group then starts practicing their shots on goal while the second group waits at the other end of the rink.
  6. Once the first group has finished shooting, they switch with the second group and start passing the puck back down the rink.
  7. The second group then takes their turn practicing their shots on goal.

Repeat this drill for several rounds to really get your team warmed up and ready to play.

CONTINUOUS RIM DRILL - Breakout Hockey Drill

Hockey player practicing breakout drill

This drill focuses on breaking the puck out of your own zone and transitioning into an offensive attack.

Here's how to do it:

  1. Divide your team into two groups: one group starts in the defensive zone, while the other group starts in the neutral zone.
  2. The group in the defensive zone starts by passing the puck up to the forwards in the neutral zone.
  3. The forwards then pass the puck back to the defensemen, who pass it around the boards to the other defensemen on the opposite side of the rink.
  4. The opposite defensemen then pass it up to the forwards in the neutral zone, who try to shoot it into the net.
  5. If the defensemen intercept the puck, they try to start a breakout and transition into an offensive attack.
  6. Once the forwards have had their turn, switch groups and repeat the drill.

This drill is great for improving your team's passing accuracy and speed, while also practicing the transition from defense to offense.

Now that you have two new drills to try out, get your team together and start practicing! These drills will help improve your skills on the ice and give you an edge over the competition. Good luck!

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